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I help high school and college athletes...

Get Bigger, Faster, and Stonger

Without Highly Restrictive Diets, Spending Long Hours at the Gym, or Injuring Yourself.

Discover why lack of progress is not your fault and how to break through any physical or mental barriers.

Start Your Journey

Not sure where to get started? Here's where most people start their journey!

Download Your Free Copy

Excuses Don't Burn Calories

The step-by-step playbook to discovering why weight gain is not your fault and how to take the weight off for good.

Schedule Your Free

Clarity Call

No risk, No obligation. Just me helping you on your athletic journey. We’ll roll up our sleeves and see what makes the most sense for you and your goals. You’ll be amazed at how easy and painless it really is to achieve your athletic dreams.

What People Are Saying About Chad

"I found myself uncoordinated and slow, my parents heard about Coach Hickam and spoke with him. Coach met with me, spoke on what was wrong and how we could fix it to be better. He made a tailor-made workout, gave me an app to monitor my eating habits. I have really turned fat into muscle, my agility is so much better for football and basketball. My 40 -yard speed went from 5.3 to a 4.98 in a year working with Coach and made All Conference and All State in Football."

Emmet Haas

"Chad is great teacher and motivator. He explains the basics and focuses on the key points to make you stronger. He is always available if you have questions to help you through your workouts."

Bryce Sanders

"Coach Hickam worked with me on squat, because I was doing it wrong and he worked with me 1 on 1 in the weight room. Now I have better form, my PR has gone up 60 pounds and I feel stronger in my legs."

Darius Blackburn

"I liked working with Chad, because he is not happy with mediocre work. He sits, explains what will work for me and helped me achieve a National Championship in Powerlifting."

Jessika Blanks

"I worked with Chad on getting ready for the basketball season and my basketball coach stated he could see my agility was better than last year and my vertical increased as well. I can’t wait to work with him during the off season this year."

Sarah Bellinger

About

Chad Hickam

Chad Hickam is a fitness entrepreneur, author, consultant and coach to high school and college athletes looking to get bigger, faster, and stronger without spending long hours in the gym or injuring themselves.

Chad created Hickam Strength Systems to help student athletes or an adult athlete to maximize their abilities to get them bigger, faster and stronger in their sport.

This is done through athlete specific workouts, proper coaching in dietary needs and the best part is that it doesn’t take long to get results.

Of course, you have to put in the work, but let Chad help you understand your body and its responses to stimuli in training.

You won’t spend all day in the gym, or do fad diets.

Hickam Strength Systems has all you need to be successful, no matter what sport you play!

Get your free copy of Excuses Don't Burn Calories today!

I help high school and college athletes get bigger, stronger, and faster without spending long hours in the gym or injuring themselves.

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